You know that old saying “give a woman a fish, feed her for a day, teach a woman to fish, fuel her mission to overthrow the patriarchy for life?” …..ok so I may have adapted that a little. It's …
Your “Blocks” Are Actually BS (but not for the reason you may think)
The personal and spiritual development world likes to talk about “blocks” a lot. You know, all the shit that holds you back from having what you want, or being who you really want to be. The …
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Meditation To Release Resistance
This week in our on-going Meditation Monday series, I've got a sweet little guided practice for you to help release any resistance you may be feeling - quickly! If you're feeling stressed, like …
What To Do When You Think “Manifesting” Doesn’t Work
Do you think "manifesting" is a bunch of hocus pocus woo woo crap? Do you WANT to believe, but find your skeptical mind getting all up in the way? Or maybe you think it's some white girl pseudo …
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How To “Go Quantum” + Manifest Your Desires
Have you tried "going quantum" yet? I don't know about you, but it seems like everywhere I look lately someone is talking about “going quantum” to manifest whatever they’re wanting into their …
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Meditation Monday: Meditation to Get Out of a Funk
One of my favourite things to share with people is practical tools to improve their lives. Which is exactly what I think meditation in general is, and specific styles of meditation in particular …
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