You know that old saying “give a woman a fish, feed her for a day, teach a woman to fish, fuel her mission to overthrow the patriarchy for life?” …..ok so I may have adapted that a little. It's …
Meditation To Release Resistance
This week in our on-going Meditation Monday series, I've got a sweet little guided practice for you to help release any resistance you may be feeling - quickly! If you're feeling stressed, like …
Meditation To Quantum Leap Into Your Future
I’m sure you’ve heard the term “manifesting,” which is more or less interchangeable with the “law of attraction” in terms of it being a practice, process or “law of the universe.” On the most basic …
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Meditation Monday: Meditation to Get Out of a Funk
One of my favourite things to share with people is practical tools to improve their lives. Which is exactly what I think meditation in general is, and specific styles of meditation in particular …
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Meditation Monday: How To Make Meditation A Daily Habit
Hey hey! Welcome to the first instalment of a new FREE series I’m starting, called…..yup, you guessed it “Meditation Monday!” I know, super creative 😂 I want to help you fall in love …
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