Develop Your Intuition
I just got off the first live Q+A call with my More Than A Meatsuit community members, and we spent a lot of time chatting about signs and synchronicities. Those little (or big) nudges from the …
Continue Reading about Your reaction to the sign IS the sign you’ve been looking for →
An interesting conversation came up this week in my More Than a Meatsuit community that I wanted to share with you, because I think it's SO interesting and valuable for those moments when you're …
Continue Reading about How To Discover Your “Next Step” In Life →
Every Friday in my More Than A Meatsuit membership community we have a check-in post to celebrate our wins from the week, because the more emphasis you put on the good in your life (and week), the …
I received an email this morning from someone I follow in the fitness industry...and it got me kinda riled up, not gonna lie! It said the email was from "turkey neck skin" and tbh I thought it was …
Continue Reading about Self-Care is NOT an “indulgence” – it’s your human birthright →
I don’t remember where I first heard this vaguely cheeky lesson, but it’s become one of my favourites, and it goes something like this: Don’t think that you’re so special that you’re the only …
Continue Reading about You’re not a special snowflake – you CAN change your life/beliefs/feelings →
There’s a lesson in the spiritual text "A Course In Miracles" that says "I see only the past," and I’ve been thinking about that a lot lately - and how true it is. Think about it. Everything you …
Continue Reading about How to upgrade the daily autopilot that is “you” →
