You know that old saying “give a woman a fish, feed her for a day, teach a woman to fish, fuel her mission to overthrow the patriarchy for life?” …..ok so I may have adapted that a little. It's …
Meditation To Release Resistance
This week in our on-going Meditation Monday series, I've got a sweet little guided practice for you to help release any resistance you may be feeling - quickly! If you're feeling stressed, like …
What To Do When You Think “Manifesting” Doesn’t Work
Do you think "manifesting" is a bunch of hocus pocus woo woo crap? Do you WANT to believe, but find your skeptical mind getting all up in the way? Or maybe you think it's some white girl pseudo …
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Meditation Monday: Meditation to Get Out of a Funk
One of my favourite things to share with people is practical tools to improve their lives. Which is exactly what I think meditation in general is, and specific styles of meditation in particular …
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Meditation Monday: How To Make Meditation A Daily Habit
Hey hey! Welcome to the first instalment of a new FREE series I’m starting, called…..yup, you guessed it “Meditation Monday!” I know, super creative 😂 I want to help you fall in love …
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The 3-Step Process To Trusting Yourself (and never feeling like you “made a mistake” again!)
I want to share a lesson with you today that I think is one of the most important and valuable things I’ve ever learned. It literally cost me thousands of dollars (and many years)...but you get it …